Homemade Beef Jerky

Summary: Even though our forefathers didn't know it, lean fresh meat jerky is low in cholesterol and fat and very high in protein, making jerky a nutritious and wholesome snack. Jerky is an excellent energy food when camping, biking, skiing, or anytime you want a light snack.

Even though our forefathers didn't know it, lean fresh meat jerky is low in cholesterol and fat and very high in protein, making jerky a nutritious and wholesome snack. Jerky is an excellent energy food when camping, biking, skiing, or anytime you want a light snack.

3 lbs. meat (not ground meat) 2/3 cups Worcestershire Sauce 2/3 cups Soy Sauce 1 tsp. Black Pepper 1 tsp. Garlic Powder 1 tsp. Onion Powder 1 tsp. Salt 2 tsp. smoke flavoring 2 tsp. Tabasco Sauce Mix all marinade ingredients together in a large (gallon size) plastic zipper bag. Add sliced meat (cut about